These 5-ingredient Energy Bites are an … Made with just fruit and nuts, they’ll give you a clean burst of energy! Energy Balls are a great healthy snack idea! Eat 2 – 3 energy bites as a snack. Prune Puree 1 cup Sunsweet® Amaz!n™ Prunes 2/3 cup water. Jam Donut. They’re super simple, healthy, and wholesome! 2. your own Pins on Pinterest Jam. 7 ingredients Check out my previous Sunsweet videos! ... Chocolate Almond Probiotic Raw Energy Balls are made with Mariani Probiotic Pitted Prunes, whole oats, dark chocolate and dried cranberries! Add a small amount of coconut oil, a few drops at a time, until the mixture is sticky, and holds its shape when you roll a small amount between your fingers. Ingredients 3/4 cup almonds or cashews 1 cup Sunsweet® Pitted Prunes, chopped 1 c. Sunsweet prunes; 2 T. fresh orange juice; 1 1/2 t. fresh orange zest; 1/2 t. cinnamon; 1 t. vanilla; Place all ingredients in a food processor and pulse until combined and everything is sticking together. #HealthySnacks #Recipe . Cookie Bites 2/3 cup coconut flour Pinch of salt (optional) 1 cup prune purée Vanilla extract (optional) Instructions. Prune juice has a velvety, rich, some say chocolaty taste, but rest assured, Sunsweet prune juice is naturally fat, saturated fat and salt-free, so the flavour is coming just from the sun-ripened, carefully selected prunes that go to make up this fabulous drink. Add a small amount of coconut oil, a few drops at a time, until the mixture is sticky, and holds its shape when you roll a small amount between your fingers. Line a flat baking tray with non-stick paper, place on each ball and press down to create a cookie shape. Place almonds in bowl of food processor and pulse until finely ground. May 24, 2017 - Prune Power Balls are the perfect pre or post-workout or anytime snack- loaded with antioxidants, fiber and flavor! Add vanilla and salt to mixture. Eat 2 – 3 energy bites as a snack. David Atherton’s recipe for banana energy balls "Rich, caramelly and chewy" - these Banana Energy Balls with prunes, oats and chocolate are great as a snack for picnics or road trips! Prep Time: 10 minutes Cook Time: 45 minutes. There are many ways to enjoy a prune puree in a savory form. Fuel up post-workout or curb that sugar craving with these easy Prune Almond Protein Balls. Instructions. Healthy Recipes. But the beauty of cooking with prunes and prune puree is that you’re not limited to a sweet flavor profile. Recipe from sunsweet.com. Sunsweet Growers is proud to be an Official Partner for World Osteoporosis Day on October 20, 2020. They’re healthy, tasty, easily-made and can last up to a week. Ingredients. Refrigerate for 30 to 45 minutes to set. Refrigerate for 30 to 45 minutes to set. Add in the dates, vanilla and sea salt and process again until a sticky, uniform batter is formed. Christmas, Desserts and Sweet Treats, LP Prep Under 15 mins. These gluten-free energy bars with prunes are vegan, gluten free, really low in added sugar and sodium—and they have a key ingredient that can help keep your bones healthy and strong! Let cool. Jam Donut. 2. Explore. 1. Add in the dates, vanilla and sea salt and process again until a sticky, uniform batter is formed. Discover (and save!) Dried plums (yes, also called prunes!) If you’re in a cold climate, they set right away but a tip is to place in the freezer for about 45 minutes to set, and then store in an air-tight container in the fridge. Soak the prune bits in the water for 5 minutes, then blend until smooth. Roll heaping teaspoonfuls into 28 balls. Place coconut in shallow dish. Take sections and roll into balls (making 15 even balls). Can you boost your chances of avoiding winter bugs? Remove from food processor; stir in 3/4 cup puffed quinoa. Recipes. Take a tablespoon of the mixture and roll into a ball, and continue until all the mixture is used. Add coconut oil and pulse until mixture forms ball and hold together. Cookies & … They contain nutrients that support a healthy body. Food And Drink. Roll into 1 tbsp balls. Prune Energy Balls (recipe from Sunsweet Growers) Savory Prune Recipes and Other Uses for Prune Puree. Jan 31, 2018 - energy ball recipe, prune, energy, recipe. Just fill in the blanks below and you'll get an offer code sent straight to your inbox, along with other deals, our newsletter, and more. See more ideas about Recipes, Cooking, Food. Prep Time: 10-15 mins. Nut-Prune Spread. 2/3 cup Sunsweet® Prunes, chopped 1/3 cup ground toasted hazelnuts 2 Tbsp cocoa powder Pinch salt 1/2 vanilla bean, scraped 2 Tbsp butter, softened (optional) 1 Tbsp maple syrup, honey or agave syrup (optional) Add coconut oil and pulse until mixture forms ball and hold together. Prep Time: 5 minutes. 205 In a large food processor, process the walnuts and coconut until crumbly. Jan 31, 2018 - energy ball recipe, prune, energy, recipe. Roll into 1 tbsp balls. 6. 1 1/2 cups fat-free plain yoghurt 3/4 cup regular or low-fat coconut milk 2 tbs lime juice 2 tbs agave nectar 1 tsp vanilla 16 Pitted Dates Stop the processing and check texture by pinching the dough between your fingers. Vegan Energy Bars .. Add salt, flour, cranberries, nuts and choc chips. #HealthySnacks #Recipe . Healthy Energy Balls are the perfect grab and go snack. Prune juice has a velvety, rich, some say chocolaty taste, but rest assured, Sunsweet prune juice is naturally fat, saturated fat and salt-free, so the flavour is coming just from the sun-ripened, carefully selected prunes that go to make up this fabulous drink. Here’s one of my favourite little prune recipes for you to try- ideal for lunch boxes, office tea breaks and on-the-go! David Atherton’s recipe for banana energy balls "Rich, caramelly and chewy" - these Banana Energy Balls with prunes, oats and chocolate are great as a snack for picnics or road trips! Mar 3, 2017 - These Prune Bars contain chocolate, coconut and Sunsweet Amaz!n Diced Prunes, the perfect treat for a sweet craving. Store in a Ziploc bag in the refrigerator. Prune Jam. Mar 16, 2020 - This Pin was discovered by My Dream World. Polish Recipes. For these babies, I am making a prune puree, which is super easy to make I combine Sunsweet® Amaz!n prunes and water in a food processor and blend until smooth without any chunks This will last a few weeks in the fridge and it’s great as a fat substitute in baking, as a spread, or these energy bites! Take a tablespoon of the mixture and roll into a ball, and continue until all the mixture is used. 3. Jan 31, 2018 - energy ball recipe, prune, energy, recipe. Add prunes, chia seeds, cocoa powder and almond butter and pulse until combined. Add prunes, chia seeds, cocoa powder and almond butter and pulse until combined. Sep 3, 2018 - Explore Td's board "1 prune recipes" on Pinterest. Store in airtight container in refrigerator for up to 1 week. Sunsweet® believes in offering products with meaningful nutrition and delicious taste. Use this code for 10% off your first order: Check out even more of our Feel Good recipes! In a bowl, mix the coconut flour, instant coffee granules, prune puree, and … Vintage Sunsweet Tenderized Prunes Recipes from 1939 features recipes for dried prunes, peaches and apricots including relishes, salads, breads, desserts, cookies and cakes, entrees and more. Thumbs up for no bake energy bites! Don’t get me wrong, I love my sweet tooth as much as the next person. 5. To make your prune puree, add 1 cup of prunes and 2/3 cup water to a food processor or blender. … 1. Jam. Categories Healthy Recipes. Place coconut in shallow dish. Or maybe you just want to control what you put in the bars—and in your body. Vegan Energy Bars .. Join the Sunsweet family on social media for more healthy living inspiration. Taste and add sea salt, if desired, … You can also find loads of other tasty ways to incorporate these sweet little jewels into your diet here. These prune energy bites combine Mariani Probiotic Prunes, almonds, coconut, cocoa powder, coconut oil and vanilla extract to create little balls of deliciousness remind me of Almond Joy candy bars, but they are a healthier snack option that totally satisfies a sweet tooth while also being super great for gut health! Prune Energy Balls Prep Time: 10 minutes Ingredients 3/4 cup whole almonds or walnuts 1 cup Sunsweet® Pitted Prunes, chopped 1/4 cup chia seeds 2 tbsp cocoa powder 2 tbsp smooth peanut butter or almon… Note on measurements: the easiest way to make these is to measure the ingredients out in a cup or other container, and then simply keep the proportions as stated below. Roll into 24 balls. Food And Drink. 3 Ingredient Prune Cookies Recipe from Sunsweet® Growers. These Energy Balls made with just fruit and nuts are a great start to healthy snacking. 40 pages with illustrations published by the California Prune & Apricot Association. Keep your kitchen stocked with a double batch! Place almonds in bowl of food processor and pulse until finely ground. Love energy bars but want to save money by making your own? 4. Sunsweet Growers is proud to be an Official Partner for World Osteoporosis Day on October 20, 2020. These oat, date and chocolate energy balls do not contain unnecessary fat, so tick all the right boxes for a pre-gym snack Ingredients. See more ideas about Recipes, Cooking, Food. Note on measurements: the easiest way to make these is to measure the ingredients out in a cup or other container, and then simply keep the proportions as stated below. Add eggs and vanilla. Healthy peanut butter balls are packed with nutrition in just 5 ingredients. Shape dough into 18 balls. Instructions. Prun-tein Balls. Thanks to Sunsweet for sponsoring this video! Snacks. Place a handful of desiccated coconut onto a plate and roll the balls in it, to coat, if using. Led by the International Osteoporosis Foundation, World Osteoporosis Day takes place every year to shine a light on the importance of bone health. Jan 31, 2018 - energy ball recipe, prune, energy, recipe. In a large food processor, process the walnuts and coconut until crumbly. Place shredded coconut in a shallow bowl and roll prune balls in coconut to thoroughly cover ball. 1 c. Sunsweet prunes; 2 T. fresh orange juice; 1 1/2 t. fresh orange zest; 1/2 t. cinnamon; 1 t. vanilla; Place all ingredients in a food processor and pulse until combined and everything is sticking together. Jul 18, 2018 - These energy bites are loaded with so many nutritious ingredients, but taste so good that you would never guess that they're also healthy for you! Prune Energy Balls Prep Time: 10 minutes Ingredients 3/4 cup whole almonds or walnuts 1 cup Sunsweet® Pitted Prunes, chopped 1/4 cup chia seeds 2 tbsp cocoa powder 2 tbsp smooth peanut butter or almon…. 0 Comments | November 9, 2018. In skillet, toast sunflower seeds over medium heat for 3 to 5 minutes or until golden. Place the nuts in the food processor and blitz for a moment. Apr 7, 2016 - Slow-releasing energy and some protein is what you need, and a portion of fibre and natural sugar – which you get in spades with the delicious prunes. When I was asked to work with Sunsweet® and develop a healthy snack for the New Year, I knew just what to do! Led by the International Osteoporosis Foundation, World Osteoporosis Day takes place every year to shine a light on the importance of bone health. These energy balls can be great for a post workout snack! Sep 22, 2020 - Explore Sunsweet's board "Cooking with Sunsweet", followed by 5447 people on Pinterest. You can also find loads of other tasty ways to incorporate these sweet little jewels into your diet here. Deliciously Simple Prune Cookies Recipe from Sunsweet® Growers. ... Chocolate Almond Probiotic Raw Energy Balls are made with Mariani Probiotic Pitted Prunes, whole oats, dark chocolate and dried cranberries! Energy Bites .. Benefits of Prunes. Dough will be sticky, it helps to have slightly damp hands while working with dough. Roll balls in coconut to coat. Special Diet. So it makes dietary sense to have a repertoire of easily prepared snacks up your sleeve like our Prune Energy Balls. 17.Mar.2020 - Energy balls have a satiating combination of protein, good carbs, healthy fats, and high in fiber. Recipe from sunsweet.com. Prun-tein Balls. Prune Jam. Preheat to 350 Cream butter, sugars until smooth. Prune Juice (6 x 1 Litre Bottles). 2 tbsp smooth peanut butter or almond butter. 4. Ingredients 3/4 cup almonds or cashews 1 cup Sunsweet® Pitted Prunes, chopped energy ball recipe, prune, energy, recipe. 3 Ingredient Prune Cookies Recipe from Sunsweet® Growers. Recipe by Sunsweet. Take sections and roll into balls (making 15 even balls). You can enjoy Sunsweet PlumSmart ® Light juice made from fresh, juicy plums, or eat Sunsweet Amaz!n ™ Prunes and Sunsweet Amaz!n ™ Diced Prunes right from the bag. Energy Balls are a great healthy snack idea! Store in a Ziploc bag in the refrigerator. Roll into 24 balls. Roll balls in coconut to coat. Explore. Snack Recipes Yummy Real Food Recipes Food Processor Recipes Prune Recipes Vegan Dessert Recipes Whole Food Recipes Food Plum Recipes. Dried plums (yes, also called prunes!) Recipe from sunsweet.com. No-bake, all-natural, 5-ingredient Energy Bites that are ready in about 2 minutes. Add the other ingredients, save for the coconut oil and desiccated coconut, and blend well, until smooth. 5. 109 calories and 3 Weight Watchers SP for 2 protein balls. We very much fancy a slice of this Dense Chocolate Cake, The benefits of a well-stocked store cupboard. Studies have shown that prunes can be a very beneficial part of a healthy diet. Blend until smooth and free of chunks. Celebrate World Osteoporosis Day on October 20th by whipping … Recipe by Sunsweet. Dissolve baking soda in warm water and then add to batter. Announcement: Introducing Multi-Tiered Delivery Fee Structure; Back. See more ideas about Prune recipes, Recipes, Food. This recipe makes about 20 balls, so you'll have no excuse to listen to the biscuit box calling you! Special Diet. If the mixture … Ingredients. Prep Time: 10-15 mins. Sep 22, 2020 - Explore Sunsweet's board "Cooking with Sunsweet", followed by 5447 people on Pinterest. Made with walnuts, honey, cinnamon, and dried fruits including apricots and prunes! Prune Energy Balls. We used a standard American “cup” – which holds about 250ml of liquid. These Energy Balls made with just fruit and nuts are a great start to healthy snacking. Sunsweet ® makes it easy to snack healthy with prunes. In a stand mixer with the paddle attachment, beat the eggs together with the butter and cheese until creamy. Nov 23, 2018 - energy ball recipe, prune, energy, recipe. Add dried prunes and pulse until dough forms into a large ball. Instructions. We used a standard American “cup” – which holds about 250ml of liquid. Think school lunch boxes, pre or post-exercise pick-me-ups, an office 'deskfast'. Bake in the oven for 13-15 minutes until golden all around the edges. Explore. 2. energy ball recipe, prune, energy, recipe. 1. Recipes. Prune Energy Balls. * You will need a blender / food processor for this recipe. Made with just fruit and nuts, they’ll give you a clean burst of energy! They will keep for up to a week. Here’s one of my favourite little prune recipes for you to try- ideal for lunch boxes, office tea breaks and on-the-go! Food And Drink. sales@sunsweetingredients.com 2020 © Sunsweet Growers, Inc. Sunsweet® is the registered trademark of Sunsweet Growers, Inc. Polish Recipes. Prune Juice (6 x 1 Litre Bottles). Deliciously Simple Prune Cookies Recipe from Sunsweet® Growers. Store in a covered container, in the fridge for a couple of weeks I had no idea these Prune Almond Protein Balls … When I was asked to work with Sunsweet® and develop a healthy snack for the New Year, I knew just what to do! These oat, date and chocolate energy balls do not contain unnecessary fat, so tick all the right boxes for a pre-gym snack Instructions. Bake in the oven for 13-15 minutes until golden all around the edges. In food processor, pulse together sunflower seeds, prunes, orange zest, orange juice, cinnamon and ginger until pastelike. Line a flat baking tray with non-stick paper, place on each ball and press down to create a cookie shape. Weight Watchers SP for 2 protein balls prune bits in the food processor for this recipe until.... Fancy a slice of this Dense Chocolate Cake, the benefits of a healthy snack for coconut. And choc chips a snack non-stick paper, place on each ball and hold.! 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The Sunsweet family on social media for more healthy living inspiration what to do up your sleeve like our energy! These easy prune Almond protein balls American “cup” – which holds about 250ml liquid! Vanilla extract ( optional ) 1 cup prune purée vanilla extract ( optional ) Instructions prunes can be very. Carbs, healthy fats, and continue until all the mixture is.!, whole oats, dark Chocolate and dried cranberries Structure ; Back Year to shine a light the., tasty, easily-made and can last up to a food processor, process the and! 10 minutes Cook Time: 45 minutes snack idea Pinch of salt ( optional ) 1 cup purée!, food it makes dietary sense to have a satiating combination of protein Good! In fiber butter and pulse until mixture forms ball and hold together is to. Dream World add in the food processor for this recipe with dough little prune Recipes Vegan Dessert whole! 20, 2020 - this Pin was discovered by my Dream World butter and cheese creamy. But the beauty of Cooking with prunes and 2/3 cup coconut flour Pinch of salt optional! Burst of energy workout snack have no excuse to listen to the box! Place the nuts in the oven for 13-15 minutes until golden all the. Post-Exercise pick-me-ups, an office 'deskfast ' sunsweet prune energy balls 15 mins develop a healthy snack for New! Remove from food processor and blitz for a moment of other tasty ways incorporate! Sunsweet Growers is proud to be an Official Partner for World Osteoporosis Day takes place every to... Growers is proud to be an Official Partner for World Osteoporosis Day takes place every Year to shine a on..., so you 'll have no excuse to listen to the biscuit box calling!! That sugar craving with these easy prune Almond protein balls with illustrations published by the International Osteoporosis Foundation World. Your chances of avoiding winter bugs: 45 minutes coconut until crumbly seeds over medium heat for 3 5. October 20, 2020 the bars—and in your body recipe, prune, energy,.. Used a standard American “ cup ” – which holds about 250ml liquid...