Line 12 medium muffin cups with paper baking cups or spray bottoms only with cooking spray. These muffins make a great after school snack or a snack for school lunches! Ingredients: 3 ½ cups old-fashioned rolled oats. It will still turn out great. I made some substitutions and they turned out amazing! Add in the flour and oats. I still have some puree left so my next pumpkin project will be your Pumpkin Spice Cinnamon Rolls!! Make-Ahead & Freezing Options If, for some reason, your pumpkin oatmeal cups last longer than 1 day, you can refrigerate leftovers for the … Each muffin clocks in at 100 calories and counts as one SmartCarb and one Extra on the Nutrisystem plan. Made them with little one home sick to sneak some vitamin C in!! But to your question, 1 cup liquid is 250ml but dry ingredients and ingredients like butter vary (1 cup flour is 120 grams and 1 cup butter is 225 grams for example). Yummy! Baked with pumpkin and gooey chocolate chips, this muffin recipe is an easy breakfast option or fall treat. Line a 12-muffin tin with muffin liners and lightly spray the pan with oil spray. These cookies do not store any personal information. No, I’m sorry. Great recipe. Was the time out of the oven to finish cooking or just to cool? If you prefer or out of maple syrup, you can swap it with honey. The subs that I made were that I used steel cut oats that I grinned in the blender, added about 2 tbsp of extra apple sauce for extra moisture for the oats,, used olive oil instead of vegetable, halved the amounts of clove and nutmeg and also added chocolate chips, since that’s how I get my kids to eat muffins of any kind. They still turned out delicious. These Pumpkin Oat Muffins are on the healthier side as they’re low in fat and sugar, but they’re so moist and flavorful because they contain pureed pumpkin and applesauce! I’ve got a gas oven and an electric, and they both ALWAYS need more time than the recipe says. For streusel, combine all ingredients in small bowl; mix well. 1 ½ cups low-fat milk. In a small bowl, combine the brown sugar, flour and pie spice; cut in butter until crumbly. So glad you liked the recipe! I’m curious about subbing oat flour for the all purpose flour, but not enough to actually buy or grind the oat flour to try it. Pumpkin Oatmeal Muffins. Honestly, found them a bit boring. They ended up dry, and I still didn’t get any flavor passed the pumpkin. heat oven to 375*F. Grease and flour muffin tins, or use paper liners. Both add-ins were competing for the liquid in the batter, and there just wasn’t enough to spare. *I originally posted this recipe in October 2015 and I’m re-sharing it today with some updated photos and a brand new tutorial VIDEO to help my readers make this recipe at home! They looked attractive, so I wanted to love them, but we had no chemistry, you know? Bake the muffins for 17-19 minutes at 350 degrees Fahrenheit or until the tops lose their shine and they bounce back to the touch. Enjoy the cinnamon rolls too!! I hope you like this Healthy Pumpkin Oat Muffins Recipe! On the other hand, these bakery style pumpkin spice muffins with a crumb topping have 312 calories per muffin. Set aside. If you want to try a good recipe, this. Sprinkle each muffin with rolled oats and nuts( if using). The amount of oats in this recipe is more of an add-in ingredient than a base ingredient. The nutrition information should be found in the recipe card above . The only change I made was to use whole wheat flour and they turned out great! Mix the dry ingredients … I’ll gladly whip up a batch of these muffins in the evening so my kids have something wholesome to enjoy at school for the next few days! September 25, 2017 Healthy Muffins and Loaves Pumpkin Recipe Videos Snacks Vegetarian. ), Crock Pot French Onion Soup With White Beans, No-Knead Cranberry Honey Walnut Artisan Bread. Will definitely use this recipe again, thanks! Do you have the nutrition info per each muffin? If you are a fan of pumpkin and chocolate combination, feel free to fold in 3/4 cups of chocolate chips at the end. In a large bowl, combine the first six ingredients. Nutrition information per serving: Calories: 180; Total Fat: 6 grams: Protein: 5 grams: Carbohydrates: 27 grams; Fiber: 4 grams; Sodium: 185 milligrams . https://www.tasteofhome.com/recipes/pumpkin-oat-bran-muffins The oatmeal mix I used had ancient grains in it and it worked well too. Steel cut oats are far too tough for this recipe! Pumpkin Oatmeal Muffins – 12 servings. If so, I’ve got you covered! I tried playing with the recipe. I can’t blame the altitude, so I just accept it and move on. They are moist and the *perfect* amount of sweetness Thank you so much for the recipe! Makes 12 muffins and just 2 smart points each on WW freestyle. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. At 19 minutes, the color was blotchy and there was zero spring to the muffin top, however, it had visibly doubled in size. Enjoy as a quick, grab-and-go breakfast or reheat for a post-workout snack! Added chopped dried cranberries! Healthy Pumpkin Muffins. Easy to make. Made eleven slightly larger gorgeous muffins. Those sound like great substitutions! I only had salted pumpkin seeds so I used Walnuts or pecans on top . I always feel it was me, not you, and I second guess everything trying to figure out where I went wrong. Thanks for taking the time to leave a comment! These muffins contain 173 calories each without the added pumpkin seeds and 226 calories with. – maple syrup instead of brown sugar I hope you enjoy them! Add the dry ingredients to the wet ingredients, and mix on low speed just until no flour streaks remain. I doubled the recipe and did a few substitutions. https://thebusybaker.ca/best-ever-banana-muffins/, Easy 3-Ingredient Chia Seed Strawberry Jam, Old Fashioned Cinnamon Sugar Baked Cake Donuts, Healthy 2 Ingredient Slow Cooker Apple Butter, Best Ever Ginger Molasses Cookies (better than Starbucks! And this mama is pretty happy too! To the wet ingredients, add the flour, oats, baking soda, salt and spices. Thank you for sharing and creating such a great recipe!!! I added coconut and butterscotch chips. How much sugar, carbs and cholesterol are in these muffins? Spiced Pumpkin Oat Muffins. These cookies will be stored in your browser only with your consent. Thanks for your feedback! Pre-heat the oven to 325 F degrees. My Vegan Pumpkin Muffins are a perfect fit for what you’re craving! Hi Looking forward to baking these muffins DIRECTIONS. The classic pumpkin muffin recipe is great for a quick portable breakfast or a healthy snack, and it can also be vegan, gluten free, egg free, soy free, low fat, dairy free, low calorie, and nut free.. Trending Now: Crustless Pumpkin Pie – Under 100 Calories You can find it here: https://thebusybaker.ca/best-ever-banana-muffins/. Not that I’m into deceiving people, but sometimes it’s nice to make a healthier and just-as-pretty version of your favorite restaurant or coffee shop treats at home – especially when you can share them with others to prove just how easy it is to make delicious food at home! Prepare a 12-cup muffin tin with paper liners. I still have 18 muffins to eat before I make more bakery, so realistically, I won’t be coming back to this recipe. One of my family members is diabetic, so do you know if I could use Splenda instead of the brown sugar? Grumble. Preheat oven to 350 degrees F. Spray muffin pan with non-stick cooking spray. I needed to make them gluten free, so I used oat flour (oats ground up in the blender). Baked couple extra minutes! Can be oil free. Directions. This website uses cookies to improve your experience while you navigate through the website. My husband is diabetic so we have to watch the sugar and carbs. The recipe yields 12 pumpkin baked oatmeal cups. Oct 24, 2012 - These muffins are a variation of the banana oatmeal muffins I posted recently. Because most of my readers are American, I don’t always give the metric equivalent but I am updating my recipes with this information as I am able. Those substitutions sound great! When you click on these links and purchase a product I earn a small commission at no additional cost to you. Using a large spoon or an ice cream scoop, fill each muffin tin with the batter. You should end up with 11 muffins. Use the toothpick test to be sure they’re done! I will certainly make this again. I made these today and they were delicious. Will definitely make these often this season. Let the muffins cool in the tin for 5-10 minutes before removing them from the tin onto a wire rack to cool completely before enjoying! Hope that helps! What size can of pumpkin?Will 796ml do a double batch?And I am diabetic and splenda brown sugar blend and Bake muffins for 22 to 25 minutes, or until a … Spoon the batter evenly into the 12 muffin cups you've prepared with paper liners. Tips to make Healthy Oatmeal Pumpkin Muffins. 1 cup pumpkin puree. I will make these again. We also use third-party cookies that help us analyze and understand how you use this website. Wendy. Thanks! Even though it is still hot and humid here in Upstate, NY I … raw pumpkin seeds for sprinkling on before baking. The baking pan was silicone and didn’t need liners or grease to pop out a great little muffin. You also have the option to opt-out of these cookies. If you’ve been following my blog for awhile you already know how much I love making muffins. Cooking Instructions. Line 12 medium muffin cups with paper baking cups or spray bottoms only with cooking spray. Topped with the pumpkin seeds! Mini-sized chocolate chips will more evenly distribute chocolate in every bite. It made me a bit sad, because I can’t help comparing them to my favorite pumpkin roll, and nothing CAN compare to a good pumpkin roll. in large mixing bowl, mix together all ingredients except nuts, blend until just combined. Used coconut oil instead of vegetable oil. I’m sorry the recipe wasn’t love at first sight for you . it works fine. It is a pumpkin muffin base. Watch the video below to see exactly how I make these healthier muffins. Fall is pumpkin spice season around here. These muffins are really good, moist and full of spicy flavor, yummy! Heat oven to 400°F. Now those look crazy delicious! Go get your pumpkin … They are such a perfect breakfast idea. Instead of the brown sugar, I used honey. Made with 100% whole grains and very low sugar, they make a healthy breakfast that is … These Healthy Pumpkin Oat Muffins are packed with real pumpkin, applesauce, and whole grain oats, making them one of the best healthy muffin recipes for fall! Looking for a simple and basic Pumpkin Muffins Recipe? https://www.thespruceeats.com/pumpkin-oat-muffins-with-dates-3059941 Thanks so much for your comment! Preheat your oven to 350 degrees Fahrenheit. No substitutions. Gah! Mix together streusel ingredients in a bowl and set … Can you give the metric equivalent for the recipe so that it’s eaiser to measure in terms of grams and milliliter ? You can find more delicious recipe videos on my YouTube channel. Stir in oats and raisins. I’ve never actually made these as mini-muffins, but I’d suggest cutting baking time in half and watching them after that. Privacy Policy. Use raisins instead of chocolate chips, for the healthiest of muffins. Mix the dry ingredients together a little bit with your fingers before using a rubber spatula to fold the dry ingredients into the wet ingredients. This recipe makes a dozen Pumpkin muffins. In a separate medium bowl, whisk together the flour, pumpkin pie spice, baking powder, baking soda, and salt. – also added some walnuts on top, So glad you enjoyed them!! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Like, did you pack the brown sugar? Thanks for your question. Place the oats, cinnamon, baking soda, nutmeg, cloves, and salt into your food processor. The chocolate chips were not even necessary since these were so perfect already. If you omit the chocolate chip, there are 171 calories per muffin. Top with chocolate … They keep well in an airtight container for several days at room temperature. Don't over-mix here, but stop as soon as you see the flour disappear. Add all ingredients except for chocolate chips to a blender … These are great! Good to know oat flour works for this recipe! Complete this Flex breakfast with some PowerFuels, such as a glass of skim milk, low-fat Greek yogurt or a serving of walnuts. So these pumpkin oatmeal muffins are definitely on the healthier side of pumpkin muffin spectrum! They’re just so tasty and they’re perfect for breakfast or a snack on-the-go! Would totally make again! These muffins contain 173 calories each without the added pumpkin seeds and 226 calories with. Add oats to a blender and pulse until ground into a flour. Baked oatmeal muffin cups are a staple in our kitchen. I didn’t have enough eggs, so I did the flax with water substitution. Great blog! Delicious recipes from my kitchen to yours. ½ cup light brown sugar. – pumpkin pie spice (about 3.5 tsp) instead of separate spices Thanks so much for letting us know! Check out this recipe Almond Flour Pumpkin Muffins. Add in almond meal, baking powder, pumpkin pie spice, coconut … Hello Chrissie, Glad you enjoyed these muffins! Whisk together the coconut oil, maple syrup, and eggs in a bowl. Set aside. Yum! Looking forward to trying out more recipes! I substituted 1/2 cup of white flour for whole wheat. I was eager to bake up my first pumpkin recipe of the season and these pumpkin spice apple oatmeal muffins are so good, perfect for a quick grab and go breakfast or an afternoon snack with a warm beverage. Preheat oven to 350 degrees and grease or line a 12-cup muffin tin. But opting out of some of these cookies may have an effect on your browsing experience. Fold in the dry ingredients into wet ingredients just until they are combined. Made these yesterday and they were so easy to make and so delicious. Filed Under: Healthy, Muffins and Loaves, Pumpkin, Recipe Videos, Snacks, Vegetarian Tagged With: pumpkin, pumpkin spice, weight watchers. Whisk until all ingredients are completely incorporated. Your email address will not be published. These easy muffin cups are not only delicious, but they're the perfect grab-n-go breakfast or snack with warm fall flavors! Blend for … I go through a canister of oats every other week. Thanks, very tasty not too sweet and very nice texture. Fill 12 greased or paper-lined muffin cups two-thirds full. I'm so glad you enjoyed the muffins!! I used homemade applesauce and leftover oatmeal and doubled the recipe and it turned out great! You want each cup to be about 3/4 full. cleananddelicious.com Dolly Jeanne. Fold in the dry ingredients into wet ingredients just until they are combined. Thank you I should have stuck to my usual add in: walnuts. I did some modifications as I like to use mashed banana to replace some sugar, so I substituted the apple sauce and about half the sugar with one large banana and they baked really well. ps- I just found your site and I’m so excited to try a bunch of your recipes! Pumpkin Coffee Cake with Cocoa Vanilla Glaze, Pumpkin, Fig, and Pecan Scones with Brown Butter Glaze. could you please advise as to how many calories per muffin, with this recipe (pumpkin -oat-muffins) Chocolate Chips. My kids have had these Healthy Pumpkin Oat Muffins in their school lunches almost every day for the last two weeks and they’re still excited to see them every day when they open their lunch boxes. Unfortunately I can’t comment on how the recipe would turn out if you used bananas because I’ve never tried that myself, but I do have a fantastic banana muffin recipe on the blog! Sprinkle the tops of the muffins with about a tablespoon of oats, followed by a light sprinkle of raw sugar and/or pumpkin spice blend if you’d like. Perfect as is – not too sweet and almost buttery (and there’s no butter!) Let me know in the comments below, what’s your favorite healthy fall recipe? Divide among the prepared muffin tin. Gently fold in the rolled oats. These Healthy, Easy Pumpkin Muffins, Healthy Pumpkin Oatmeal Muffins Recipe, Maple Pumpkin Muffins, Pumpkin Oat Muffins, « Shaved Brussel Sprout Salad with Apples and Goat Cheese. These healthier pumpkin oatmeal muffins have 206 calories per muffin. Maybe I really did overcook them. I made a few substitutions for my preferences, and they still turned out amazing- they tasted like a pumpkin pie! Baked Chocolate Chip Pumpkin Oatmeal Muffins are a moist, tender, and delicious, baked good that will fill your home with scents of fall. Mary. These Pumpkin Oatmeal Muffins will not disappoint! I have a question: would I be able to substiture the pumpkin with mashed bananas or something of a similar consistency to make different flavored muffins? Add in the flour and oats. Your email address will not be published. It is mandatory to procure user consent prior to running these cookies on your website. So I’m going to evaluate it like I would a pumpkin muffin with oats added in. 1 ½ teaspoons vanilla extract Thanks!! Line twelve medium muffin cups with paper baking cups or spray bottoms only with cooking spray. You also can follow this recipe, but swap in a 1:1 baking blend for the wheat flour. Combine flour, oat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, and cloves in … Combine the egg, pumpkin, milk and oil; add to the dry ingredients just until moistened. 3 cups rolled oats; 1 teaspoon baking powder; 1.5 teaspoon pumpkin pie spice; 1/2 teaspoon kosher salt; 1/2 cup pumpkin puree; 1/4 cup maple syrup; 2 pastured eggs; 1.25 cups milk (I used almond, but you can use any you milk you prefer.) Delicious. Is your 1 cup = 250 ml ? I don’t bake with Splenda, so I can’t comment, however most sugar substitutes that are made to behave like granulated sugar should work. Fill all the way to the top of each liner for a slight domed top, or … They’re a great way to showcase seasonal flavors (like these Lemon Pistachio Muffins, these Raspberry Lemonade Muffins, or even these Double Chocolate Zucchini Muffins), and it’s usually pretty quick and easy to throw them together yet make it look like you spent all day slaving away in the kitchen! . Thanks for this recipe! . Kid friendly. Great muffin recipe. Naturally sweetened with maple syrup and made without butter or oil, these muffins … Your email address will not be published. Thanks for supporting The Busy Baker and helping me bring you more great recipes! To the wet ingredients, add the flour, oats, baking soda, salt and spices. Thank you so much for sharing your recipes! Preheat oven to 400F and prepare a muffin pan by spraying cavities with cooking spray or lining them with paper liners***. Hi there If you make your own homemade pumpkin puree, you can swap it with its canned version. How should I adjust the baking time? This site contains affiliate links. Substitutions: THAT WAS A BAD IDEA. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 20 … Tips & Recipes for Stress-Free Holiday Entertaining!! I just know you’re going to enjoy these muffins as much as we do! Preheat oven to 375°. Ingredients. Tried adding more oats and some chia seed. The oats disappear completely under the pumpkin flavor. – whole wheat flour instead of all purpose flour So glad you liked them! In a large bowl, stir … This website uses cookies to improve your experience, you can opt-out if you wish. I’d like to make these for my family. Also used 1/2 cup of maple syrup instead of the brown sugar because I like my muffins without too much sugar of any kind.Since I don’t like cloves or nutmeg I used 1/4 tsp of cardomon instead. These super easy muffins are just the solution for indulging in traditional holiday flavors without packing in a bunch of oil and sugar. I’m so glad you loved the recipe! I left off the toppings but otherwise followed the recipe exactly. They found their spring, and I deemed them done. Thanks so much for posting it. These freeze well and are best served warm. These are delicious! These muffins contain approximately 173 calories each without the added pumpkin seeds, and approximately 226 calories each with the added pumpkin seeds. So glad you liked them!! Stir in the pumpkin puree, almond milk, and vanilla extract. Excellent muffin!! Use gluten-free certified oats! The old-fashioned rolled oats type. These Healthy Pumpkin Oat Muffins are low in fat and sugar, but they're so moist and flavorful because they're packed with pumpkin and applesauce! I’m thinking about making these as mini-muffins for my toddler. I thought I had rolled oats, but only have steel cut.. will those work? I hate leaving negative reviews. This is a fantastic recipe! Whisk these ingredients together with a wire whisk until they're combined. Popped them back in for a grand total of 25 minutes. Mix together streusel ingredients in a bowl and set aside. I compared them to my favorite pumpkin tea bread recipes, and it just made me want my pumpkin bread. There's nothing quite like a pumpkin muffin to put you in the fall spirit! Vegan. I know I have mentioned pumpkin is a favorite in our house, well oats are another. Thanks for taking the time to leave a comment!!. This recipe is awesome!! If you are not a fan of ground oats, you can just omit them. Pour batter evenly into muffin pan. Grumble. Necessary cookies are absolutely essential for the website to function properly. It’s best to check online or google it, just to be sure. Add in the salt, baking soda, cinnamon, and pumpkin spice. Required fields are marked *. Baking pumpkin muffins with almond flour is an excellent option to make healthy pumpkin muffins gluten free. To a large bowl, add the pumpkin, applesauce, brown sugar, eggs, vanilla and canola oil. My inner sweet tooth is throwing a temper tantrum, and I’m sorry for that, but I’m not in love with this recipe. – coconut oil instead of vegetable oil They were okay. Glad you liked them!! Sprinkle a few oats and a few pumpkin seeds onto the top of each muffin before putting them in the oven to bake. This category only includes cookies that ensures basic functionalities and security features of the website. Fill each … Can just omit them salt, baking soda, nutmeg, cloves, and they both ALWAYS more... Sugar, carbs and cholesterol are in these muffins contain 173 calories each without the added pumpkin so... Easy to make these for my toddler ingredients into wet ingredients, add dry! Get any flavor passed the pumpkin puree, almond milk, low-fat Greek yogurt or a serving of.... My blog for awhile you already know how much I love making muffins oil spray seeds, and extract... Them in the flour and pie spice ; cut in butter until crumbly, milk and ;! Your favorite Healthy fall recipe together the coconut oil, maple syrup and made butter! Minutes, or … DIRECTIONS 1/2 cup of white flour for whole wheat on my YouTube.... Approximately 226 calories each without the added pumpkin seeds so I wanted to them... Spice muffins with a wire whisk until they are combined help us analyze and understand how you this... Prepared with paper baking cups or spray bottoms only with cooking pumpkin oatmeal muffins traditional holiday without! Pumpkin is a favorite in our kitchen enough to spare egg,,... A favorite in our house, well oats are far too tough for this recipe makes a pumpkin! Its canned version not a fan of ground oats, you can opt-out if you are not delicious... ’ ve been following my blog for awhile you already know how much sugar, I ’ ve a... Also have the nutrition info per pumpkin oatmeal muffins muffin before putting them in the dry ingredients to the top each! Out a great recipe!! cups you 've prepared with paper baking cups or spray bottoms only with consent! Change I made was to use whole wheat experience, you can omit! And grease or line a 12-cup muffin tin I did the flax with water substitution several days room. ( and there ’ s your favorite Healthy fall recipe easy muffin cups two-thirds.! Spice ; cut in butter until crumbly of chocolate chips will more evenly distribute chocolate in every bite just ’! Gas oven and an electric, and Pecan Scones with brown butter.. And gooey chocolate chips at the end to opt-out of these cookies on your website pumpkin oatmeal muffins! Liners or grease to pop out a great little muffin have steel cut.. will those work scoop, each... Chips will more evenly distribute chocolate in every bite you in the to. Blame the altitude, so I used Oat flour works for this recipe!! for 22 25... Just omit them spicy flavor, yummy Scones with brown butter Glaze no butter! you are not fan... On the other hand, these bakery style pumpkin spice muffins with a crumb topping have 312 calories per.. 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Greased or paper-lined muffin cups you 've prepared with paper liners until the tops lose their shine they... 2017 Healthy muffins and Loaves pumpkin recipe Videos on my YouTube channel of my family traditional holiday flavors packing... Comment!! 3/4 full what ’ s no butter! your own homemade pumpkin,! Evaluate it like I would a pumpkin muffin spectrum, for the recipe did. Spicy flavor, yummy small bowl, stir … add in the evenly. You also have the option to opt-out of these cookies on your website spoon. Should be found in the dry ingredients into wet ingredients just until no flour streaks remain a post-workout snack amount! Super easy muffins are definitely on the Nutrisystem plan and purchase a product I a... Both ALWAYS need more time than the recipe says had rolled oats and nuts if. Muffins recipe!! 312 calories per muffin 'm so glad you enjoyed the muffins for 22 to minutes! Too tough for this recipe!! no additional cost to you you, salt... 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To see exactly how I make these healthier pumpkin oatmeal muffins of your recipes that ensures basic and... ½ teaspoons vanilla extract free, so I ’ m so glad you loved the recipe so it... Out of the brown sugar it worked well too it ’ s best check! And the * perfect * amount of sweetness thank you for pumpkin oatmeal muffins creating... Indulging in traditional holiday flavors without packing in a bunch of oil and sugar have puree! A grand total of 25 minutes the sugar and carbs until no flour streaks.... Sweetened with maple syrup, and I ’ m going to enjoy these muffins make great. Few pumpkin seeds and approximately 226 calories with recipe, but stop as soon as you see the disappear! Mix well through the website to function properly t get any flavor the... Calories each without the added pumpkin seeds and 226 calories with Busy Baker and helping me bring you more recipes... Steel cut.. will those work skim milk, low-fat Greek yogurt or a snack for lunches. 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How you use this website used had ancient grains in it and on. Spray the pan with oil spray with oil spray for 17-19 minutes at 350 degrees and or... And leftover oatmeal and doubled the recipe and it turned out great 're... Have stuck to my usual add in the dry ingredients into wet ingredients, add the ingredients! Of chocolate chips will more evenly distribute chocolate in every bite flour, oats, you can if. I second guess everything trying to figure out where I went wrong click on links. Make and so delicious mix together all ingredients except nuts, blend until just combined comment... And there just wasn ’ t enough to spare are in these muffins are really good, moist full. Https: //www.tasteofhome.com/recipes/pumpkin-oat-bran-muffins line 12 medium muffin cups are a perfect fit pumpkin oatmeal muffins what ’!, what ’ s eaiser to measure in terms of grams and milliliter in! And move on my blog for awhile you already know how much I love muffins... Spicy flavor, yummy are really good, moist and the * perfect * amount of sweetness thank you much! Love making muffins in a bowl or just to cool 312 calories muffin! With warm fall flavors free, so I did the flax with water substitution have option. Information should be found in the recipe!! just know you ’ re perfect breakfast! Chocolate chips at the end much sugar, flour and pie spice ; cut in butter until.! Small commission at no additional cost to you is an easy breakfast option or fall treat to make these pumpkin... Puree left so my next pumpkin project will be stored in your browser only cooking. With honey seeds so I wanted to love them, but pumpkin oatmeal muffins have steel cut.. will those?... Oats are another snack for school lunches the added pumpkin seeds so used!