Our society is still very youth oriented. Turning 40 is a big deal.While it's certainly a milestone age, some people can find it daunting. Turning 40 is a milestone that many consider middle age or over the hill. And if you're single, you'll get a ton of relationship advice. 5. *FREE* shipping on qualifying offers. There are spaces on a Monopoly boar it took chemists attempts to perfect WD- , and more fascinating trivia about the number 40. One of the most enduring things about women and aging is that turning 40 seems like a Big Deal. And your joints make noise for no discernible reason. 40 is a pentagonal pyramidal number. In fact, a 2013 Gallup poll found that the average American only clocks 6.8 hours of shut eye per night. And your embarrassment reflex turns off, too. 14. El-P and Killer Mike. When someone in a store is calling out, "Ma'am! And, now that you're in your 40s, you're not about to let something as silly as self-doubt stand in your way. Your midlife crisis won't necessarily involve a tattoo or sports car. "If they no longer serve us, it's the time to begin subtracting the excess." Can take pleasure in the fact you haven’t contracted the furniture disease (the one where your chest drops into your drawers). 40 Things Turning 40 in 2016. Celebrate curious facts about the series. So long, indecisiveness and sex with the lights off! 6. By the time you hit 40, however, you get nearly as bad a hangover from unhealthy food choices as you would from unhealthy booze choices. The worries and regrets that used to keep you up at night are now like water off a duck's back. I feel ten times more self-assured than I did when I was younger. Follow. Those worries about what others think about you that kept you up at night in your 20s are long gone by the time you hit the big 4-0. 40 Reasons To Enjoy Turning 40. And if you want to lead a healthier life, prioritize these 40 Habits Doctors Wish You'd Adopt After 40. Below are five brutally honest things every woman should know when hitting the big 4-0. These life experiences big and small will make you glad to be in your 40s and beyond. 40 is an even number. 22. Whatever your perspective, these quotes on turning 40 are sure to help you set just the right tone. Okay, you can't really know that, but you've accumulated enough wisdom in the last 40 years to face anything. You used to be able to run five miles without a second thought. 38. "For example, if you have not been great about getting enough calcium and vitamin D, you may suddenly now feel the effects of that by having weaker bones and being more susceptible to having things break, like teeth," cautions Avena. In a study of women 40 and over, researchers found that sexual satisfaction improved with age. 06/06/2013 05:41 pm ET Updated Dec 06, 2017 After a few years of not being able to read the fine print (apologies to my kid for the guess-the-dose Infant Advil), I broke down and bought my first pair of reading glasses. People have found cute and creative ways to go about their bridesmaid proposals! 33. But you know who did turn 40 in 2015? You see yourself more kindly. And it is -- but not because you're "getting old." Forty doesn't feel old to the people who've hit it. If you've made it into your fifth decade unscathed by flying solo, why should you start to fear being single now? I would be lying if I said that turning the big 40 didn’t bother me. 40 Things That Are Great About Turning 40. We won't tell these younger folks that you're still figuring out how to make an omelet and do your taxes. So you’re about to hit 40—your “fabulous 40s,” some say. But not all hope is lost: A 2017 review of research published in the Archives of Sexual Behavior found that couples who have sex infrequently are no less happy than those getting it on on a regular basis. 30. "Make 40 about looking inward and figuring out what you want for yourself apart from others' expectations." Watch 100 years of wedding dress trends! "Even if you didn't have any hair growing in unusual places, you'll start seeing it once you turn 40," says Nikola Djordjevic, MD, of MedHelpAlert.org. Chances are, your days of having to deal with menstrual cramps are numbered. The Fun Facts about Turning 40 By DIANE LANG. Here's the polar opposite of a bridezilla. Turning 40 can be a loaded thing, but here are some great things about turning 40. So, if you haven't already, it might be a good idea to start thinking about upping those 401(k) contributions. As you hit your 40s, you're more likely to misplace that cup of coffee you just made, struggle to recall names of people you've met recently, or forget where you parked your car at the mall. In fact, money management is something you've learned a thing or two about -- or as Erica Diamond of Women on The Fence puts it, don't "spend next week's paycheck". If you were born in 1976, you're in good company! While you may not have thought much about the exact nutrients in your food prior to your 40th birthday, those deficiencies can catch up with you as you age. Hint: High Emotional Quotient, "EQ," is way more attractive than a mere pretty face. Find out which of those aches and pains you can't let slide. At this age, you not only know what you want, you're also likely less self-conscious than you were just a few years prior, making it easier to enjoy yourself in the bedroom. Ma'am!" 11. 10 Things No One Tells Women about Turning 40. It's … You're comfortable saying "because I said so," because you've learned your instincts are usually right. What You Don't Know About Turning 40: A Funny Birthday Quiz You rejoice in your non-coolness! You'll probably hear "wow, you look great for your age" more and more. 39. "The decreased ability of the liver to process alcohol may result in you getting tipsy with fewer drinks.". 3. You're comfortable waiting out a tantrum when you've said "because I said so" because you know this, too, shall pass. Those so-called "meals" of junk food not only hit you harder, the effects also stay around for longer—and that's all because of your metabolism. In fact, according to data extrapolated from the 2019 World Happiness Report by The Economist, Americans tend to see their happiness increase after hitting 40. 26. I had a swell party with all my best friends, most of whom had turned 40 a few months prior, but I felt a little bit like the car coming in the other direction had hit me. Wedding Bounce Castles Are a Thing and We’re Head Over Heels for Them, Here Are the “Rudest” Days to Get Married, Adorable Bridesmaid Proposals You’ve Probably Never Seen Before, The Latest Wedding Trend: Picture Perfect Balloons, Bride of the Year Turns Her Cancelled Wedding into a $30K Dinner for Homeless, Kate Gosselin's Twins Just Graduated High School, And She's One Proud Mama, Watch 100 Years of Wedding Dress Trends in Just a Few Minutes, 7 Super Charts That’ll Help You Find The Perfect Wedding Dress. The repertoire of movies, TV shows, songs and maybe even books you can quote is pretty lengthy, which impresses your younger friends to no end. You know the importance of telling people how you feel about them while you still can. 40 is a Harshad number. 8. However, if you want to ensure that life over 40 is just as blissful as you hoped it would be, there's an easy way to do so, according to experts. A spa day is no longer a luxury -- it's a necessity. "If you don't like the idea of turning 40, use it as an opportunity to start living the life you want to live," says Grossman. Facts about turning 40 Are there any facts about the number 40? Though sometimes mottos are meant to be broken, and you know that's okay, too. 19. Your kids are getting old enough to do real chores. 10. Look at these wedding dress charts before you start shopping. And you'll be amazed how easily you can walk away from toxic relationships. Your body responds very differently to alcohol. "After 40, your liver will behave differently with alcohol," says Velikova. But generally, you don't sweat the small stuff. 31. Thanks to Tespo for sponsoring this post. From vows under the sea to a wedding soaring above the clouds, we share extreme wedding locations to consider for your pending nuptials. It just wants to be fat and happy. You have to turn in your Forever 21 card. If you don't have children by the time you're turning 40, get ready for a barrage of information from well-intentioned, though ultimately nosy friends and family members. While few people relish the opportunity to get poked and prodded by their doctor, it's not generally a frightening experience—until you hit your 40s, that is. Whether it's your career, family, or personal happiness, it's the perfect time to figure out your priorities. Just brace yourself for the first time a recent college graduate asks you if you know how to check your email. Between ages 45 and 55, most women begin to go through menopause, though it may occur earlier or later depending on the person. You're the … 39. Your temperamental back becomes your daily enemy. Every time you go for a check-up, you start worrying about a strange new freckle, what that glass of wine last night did to your liver, or whether your routine appointment will find something terrible you never anticipated. If you're in your 40s, don't be surprised if your sex life isn't exactly as hot as it was a decade or two prior. And that might have triggered a mini meltdown. 22. Others (usually those who are actually turning the "big four-oh") contend that reaching 40 means that you are old enough to learn from your mistakes, yet … A NEW study has revealed 40 is the age when people are most likely to get depressed, so here are some reasons to be cheerful about hitting the big 4-0. Make fun all you like Pitchforkers, us 40-somethings will be out Running Them Jewels fast. "Many people become uncomfortable around these milestone birthdays and when they do, I tell them that it's because they aren't living their life fully," explains psychologist and success coach Sharon Grossman, PhD, calling the milestone birthday "a wakeup call to review your life, find what's missing, and fill in the gaps.". You stop sourcing your style from celebrities. Did you just turn 40? BY Chris Higgins. And if you want to make the most of the next phase in your life, check out The 40 Best Ways to Conquer Your 40s. Forty is the old age of youth; fifty is the youth of old age. And getting adequate sleep becomes one of them. You're saving money you used to spend on drinks because you know the way you'll feel in the morning isn't worth it. 40 Effed Up Things About Being 40. Science, religion, and literature all agree—you can always count on 40. But learning how to fix your own sink (and pretty much everything else in the house) is pretty sexy, too. Jokes About Turning 40: A Few More Funny Quotations. 32. 9. Is it nice to have a luxury car in your driveway or an expensive purse on your arm? Even if you've never mentioned any interest in starting a family of your own, you'll hear time and time again how Janet Jackson had a baby over 50 and how IVF is making it possible. And for more great stories delivered to your inbox, sign up for our daily newsletter. In fact, research from the Centers for Disease Control and Prevention (CDC) found that 30 percent of adults in the United States experience some form of joint pain. Maybe, but as you enter your 40s, you've realized that the joy these possessions bring is short-lived. Bestlifeonline.com is part of the Meredith Health Group. And if you still can't, we're here to help. There's your eye cream, the one you use on your neck, the one you put on before bed, the one that moisturizes your newly dry elbows, and all those prescription ones from the dermatologist that are supposed to take care of the surprising skin ailments you didn't realize were going to afflict you in your 40s. 18. For every silver hair, there's a silver lining. Now you listen to your own intuition when it comes to determining your sense of style, not the dubious advice of someone in a glossy who you'll never meet. Though it's up to you if you buy a Corvette, get a nose ring, or quit your job following your 40th birthday, research suggests that many forty-somethings will find themselves experiencing a crisis of sorts. Forgiveness is much easier when you realize we all make bad choices sometimes.23. If you are looking for beautiful wedding balloon inspiration, here are a few ways to incorporate balloons on your wedding day. The best thing that I've noticed about turning 40 is that your confidence shoots up massively. Turning 40 is no picnic. These skincare must-haves will give you a healthy glow at any age. Learn the earliest signs of Alzheimer's disease that could spell danger down the line. 20. 40 is a composite number. Only 219,000 more hours until retirement! That $2,000 bottle of Bourdeaux might be worth $20. After you turn 40, you can eat 400 calories a day for six weeks and your body will release three pounds. Bedtime is something you really, really look forward to -- almost as much as you used to look forward to going out. You can say "when I was your age" with authority and people will listen. In honor of my 40th birthday, here are 40 fun facts about the number 40: 40 is the natural number following 39 and preceding 41. It's a big deal because you've successfully made it this far, and have a lot of life experience worth celebrating. "Fear of missing out" has been replaced by "Fear of missing an awesome night watching TV.". 40 of the Most Important Things I Learned Before Turning 40. I loved my 30s and wasn't sure how I'd feel turning 40, but I'm more confident and comfortable at 41. Forty is the only number in English whose letters appear in alphabetical order. "Following these arbitrary expectations can lead to a lack of fulfillment," says psychologist Heather Z. Lyons, PhD, founder of Baltimore Therapy Group. But you also can feel totally fine just staying in and relaxing on your birthday. In a few days, I’ll turn 41 – which is a year past the black balloons and the “Oh Lordy, she’s 40” jokes. In your 30s, you likely realized that there were dozens of popular celebrities out there who were not only younger than you, but who you couldn't pick out in a lineup. So sit right down and share a few laughs with us. If you aren't married or living with a significant other by the time you reach your 40th birthday, prepare for a whole lot of unsolicited offers to set you up. According to research published in the journal Neuron in 2015, forgetfulness can actually be a useful memory consolidation tool, helping you maintain necessary information and ditch the extraneous stuff. January 26, 2016. With your inhibitions in the rearview, those things that used to embarrass you—bad dates, faux pas at work, ruminations about how weirdly you danced at that party—seem pretty inconsequential by the time you're in your 40s. Even if you just went in to get some medication for a sinus infection, don't be surprised if you leave the doctor's office hours later, thanks to an unexpected series of tests. - Victor Hugo Drinking beer, eating cold spaghetti and wasting time on my computer because the 40's are the new 20’s. By Alesandra Dubin. You might be in great shape or stretch every day without fail, but after turning 40, experiencing back pain is virtually inevitable. ): A post shared by Gwyneth Paltrow (@gwynethpaltrow). Forgiveness is much easier when you realize we all make bad choices sometimes. You feel different; you think different. Turning 40 (or 50) may not always be fun, but it's definitely funny. Instead, you know that experiences always make you happier than things in the long run. You actually have a superpower that can help turn your date into a lasting relationship. As you age, your once elastic bladder tissue become less stretchy, meaning it cannot hold as much urine as it once did, according to the National Institute on Aging. For many people, hearing that somebody is over 40 and single sounds a lot like a request for advice. We all know that turning 40 is the entrance of middle age. Here’s how to be sure it’s the real thing. And every doctor's appointment is loaded with new tests. While you may have previously been willing to suffer through dinners with friends who talked about themselves ad nauseam or you've shrugged off family members who continuously commented on your weight, your patience for these relationships will have waned significantly by the time you turn 40. And hair starts to show up in unexpected places. Image composite: Getty Images . By DIANE LANG. The major life milestone of turning 40 is often a time of reflection and transition. It's a big deal because you've successfully made it this far, and have a lot of life experience worth celebrating. Back in your 20s, eating a bag of tortilla chips or half a pizza for dinner was no big deal. "Symptoms include depression, questioning long-standing beliefs, indecision, scrutinizing your sense of purpose, and having increased thoughts about your own mortality," says Chicago-based therapist Carolyn Ball, MA, LPC, founder of Elevate Counseling + Wellness. And it is -- but not because you're "getting old." A man who can fix your sink is the sexiest thing you can imagine. Here's what I know right now, with four decades (almost) in the bag. Here are some new unique ideas to ask your friends to be in your wedding! This can be as simple as trying a new passion, testing a style you were afraid to try before, or even vacationing somewhere new. Particularly in rooms no one is in. Not only are you, well, no longer in your thirties, but you're officially not a spring chicken. 32. "Focus your attention and energy on your values, the things that give meaning and purpose in your life.". After turning 40, every visit to your MD involves some new medical test—and tons of reminders to start scheduling those mammograms and colonoscopies. 26. Apparently, a body gets over this by 40. You feel at home in you body, and it shows. 34. Turning 40 often means your metabolism slows down significantly, so you're likely to see some extra inches around your waist, which can be concerning for more than superficial reasons. Enter your email address to get the best tips and advice. What You Don't Know About Turning 40: A Funny Birthday Quiz [Dodds, Bill, Mark, Steve] on Amazon.com. Your personal integrity should be protected at all costs throughout your life and must never be compromised. Yes, you may lose the baby fat or spring, but there is beauty in living a full life. "This fat storage tends to occur in the midsection, and this is the worst place to accrue fat because it can be linked to cardiac disease and other chronic conditions," says Why Diets Fail author Nicole Avena, Ph.D., assistant professor of neuroscience at Mount Sinai School of Medicine and visiting professor of health psychology at Princeton University. However, in your 40s, you've got a supplement for your skin, one for your heart, another for your vision, and a handful more to keep your bones as healthy as possible. And while you may have woken up feeling just fine after only a few winks a decade or two earlier, not getting an adequate amount of sleep in your 40s can ruin your entire day. Shutterstock. The worst years are behind you. These amazingly helpful charts will help you narrow down your wedding dress picks. In your 40s, keeping up with the Joneses stops being the driving force in your life. The good news? You have a low-level, perpetual awareness of gas/electricity being consumed. Can you believe Cara and Mady are already old enough to be graduating from high school? That said, to younger people, you seem not only older, but wiser, making you the perfect person to go to for advice. But first, you have to let go of all those preconceived notions you have about crossing over to the other side. Your sex life slowing down isn't necessarily a bad thing. "This may result in frequent nightly visits to the restroom, which, consequently, affect the quality of your sleep, resulting in a less deep sleep," says Lina Velikova, MD, co-founder of DisturbMeNot.co. Once you hit 40, the perspective you have on life allows you to cede some control—and you may find you're happier for it. 17. 40 is a Størmer number. 6. On the other hand, at 40 you are much wiser and than you were at 21 and many consider it the start of the best part of life! You are an age peer of this lady (this man is in whole other, later decade! 4. It’s Official: Prince Harry and Meghan Markle Are Engaged. 1. According to the results of a USA Today poll, here are the rudest days to get married. When people say something unkind, you have thicker skin. Enjoy that. In fact, research published in the British Journal of Dermatology in 2012 found that 74 percent of people between the ages of 45 and 65 develop gray hair. Turning 40 can be a joyous, festive, transcendent occasion. And you're not alone—a 2009 study from the UNC School of Medicine found that up to 84 percent of adult Americans experience back pain, up from 73 percent just over two decades earlier. You're comfortable saying "because I said so," because you've learned your instincts are usually right. Blame it on spouses, kids, or the increasing pressure from work, but your social circle is bound to dwindle when you're in your 40s. Same goes for the fancy coffee drinks -- isn't a new handbag worth forgoing a month's worth of frozen foofy sweet beverages? But then again, aren't you glad you aren't 20 anymore? You care less about how others perceive you. 25. While your close friends won't disappear, those friendly acquaintances you used to call up to get a drink with on occasion are likely to fall by the wayside. A few grays aren't the only changes in your hair you might notice after 40. One thing few forty-somethings find themselves prepared for are the serious health issues that tend to crop up among their inner circle. It seems that 40 is a number where I believe I should have finally ‘arrived’ in life, or my life should be the perfect picture of a successful wife, mother, business woman or whatever other demanding expectation I put upon myself when I was younger. Facts About Turning 40 Posted by Melody Majeski on Apr 28, 2015 in 40th party, Turning 40 | 0 comments. But don't worry: According to a 2006 study from the National Institutes of Health, 94.4 percent of Americans between the ages of 40 and 59 with visual impairment can correct the issue with glasses or contacts. I was in great health, we were moving to England and my twins had just been born. "Stop investing energy into things you cannot control," recommends psychologist Brad Rappaport, Psy.D, of Inner Path Psychotherapy. When menopause feels more like a reality, you might start freaking out about having a baby, and wondering if you're just hot or you're experiencing a hot flash symptom—and more. You know the sheer joy of taking off your work (and/or party) clothes at the end of a long day. 41 Facts about Turning 41. by Gwen Rockwood | Leave a Comment. 40 is a semiperfect number. And while many may dread hitting the big 4-0, there's actually a lot to look forward to after turning 40. To many people, turning 40 feels significantly different than the birthdays that preceded it. 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As obvious as a convertible in the bag you were born in 1976, you have turn! When someone in a fog for a week, wondering how I have!