One Lebanese Whole Wheat Pita Bread gives 144 calories. 0 %--Fat. Pita bread is a type of flatbread that is made out of wheat. Calorie Breakdown: 4% fat, 83% carbs, 13% prot. Our Online Calorie Counter gives you full nutrition facts for all types of Pita Bread. You'd need to walk 21 minutes to burn 77 calories. 0 %--Protein. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Plan and manage your weekly and monthly meal plans using our calorie counter. Amount of Leucine in Pita bread: How much Lysine is in Pita bread? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Log In. 75 % Daily Values* Total Fat. There are 100 calories in a 1 side order serving of Zoes Kitchen Pita Bread. Fitness Goals : Heart Healthy . Amount of Vitamin C in Pita bread: How much Calcium is in Pita bread? It is considered to be the healthiest bread for those who want to lose weight. Track calories, carbs, fat, and 16 other key nutrients. your calorie needs. Sugars. thank you! Amount of Alanine in Pita bread: How much Aspartic acid is in Pita bread? 123. It makes quite a good pocket to hold meat and salad stuff for a light meal, but you[‘re welcome to eat it on its own. Fat. 165 calories. If you do click them, 204 / 2,000 cal left. Nutrition Facts. 0.64g. Calories in Wholemeal Pitta Bread. Find nutrition facts for over 2,000,000 foods. All trademarks, copyright and other forms of intellectual property are property of their respective owners. View Diet Analysis Close. A small pita contains 74 grams of calories and 1 gram of fat. Amount of Phosphorus in Pita bread: How much Zinc is in Pita bread? 1.0g. Trans Fat-Polyunsaturated Fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Fat. Calories in Pita Bread An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 14% of your total daily needs from 100 grams of Pita Bread (275 calories / 100 grams). Amount of Folate in Pita bread: How much Water is in Pita bread? Compared to foods in the same food group, this specific food has a considerable amount of carbs. Daily values based in a diet 2,000 kcal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. One Lebanese Whole Wheat Pita Bread provides about 7 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. 2,000 calories a day is used for general nutrition advice. *DI: Recommended Daily Intake based on 2000 calories diet. Nutrition Facts. are saying - Curated tweets by EatThisMuch. Comprehensive nutrition resource for Tesco Wholemeal Pitta Bread. Therefore, we ... of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Amount of Niacin in Pita bread: How much Folate is in Pita bread? You may go for whole wheat pita bread, white pita bread and even enriched white pita bread. 100 calories. 0 %--Fat. 2.4g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 0%. 77 calories. Comprehensive nutrition resource for White Pita Bread. Amount of Cystine in Pita bread: How much Phenylalanine is in Pita bread? Calorie breakdown: 8% fat, 78% carbs, 14% protein. Calories . Calories: 116; Fat: 0.06g; Carbs: 28.44g; Protein: 0.32g; This recipe serves 12 people. Plan and manage your weekly and monthly meal plans using our calorie counter. Amount of Vitamin A in Pita bread: How much Vitamin A IU is in Pita bread? Calories per serving of Egyptian Pita Bread 77 calories of Flour, white, (0.17 cup) 69 calories of Whole Wheat Flour, (0.17 cup) 10 calories of Olive Oil, (0.08 tbsp) 4 calories of Granulated Sugar, (0.25 tsp) 1 calories of Yeast, bakers, (0.03 ounce) 0 calories of Salt, (0.17 tsp) 0 calories … Many people consume more calories than they need without meeting recommended intakes for a number of nutrients. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Amount of saturated fat in Pita bread: How much monounsaturated fat is in Pita bread? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fat 67g--/ 67g left. Greek Pita Flat Bread. Calories. 0.000g. Sign Up. Serving (mL/g) Calories (kcal) Total Fat (g) Sat. How many calories are in Pita bread? View Other Nutritional Values Using the Filter Below: There are 75 calories in 1/2 pita (34 g) of Paramount Pita Bread. 204 Cal. It is the highest in carbs if you are watching your intake, but overall provides more protein and fibre for only 10 calories more plus it is organic. Lose weight by tracking your caloric intake quickly and easily. However, individual needs vary. 4%. Lose weight by tracking your caloric intake quickly and easily. Monounsaturated Fat. Amount of Thiamine in Pita bread: How much Riboflavin is in Pita bread? Cholesterol 300g--/ 300g left. Calories, carbs, fat, protein, fiber, cholesterol, and more for Arabic Pita Bread (The Bread Garden). There are 124 calories in 1 medium Pita Bread. 5%. Masada Whole Meat Pita Bread. 123 % Daily Values* Total Fat. Mini (25g) Medium (60g) Large (85g) 100g. Serving Size : 1 pita (82 g) 201 Cal. It contains 1.2 grams of fat and 0 mg of Cholesterol. 4%. Amount of Retinol in Pita bread: How much Thiamine is in Pita bread? Calories in BFree Wholegrain Pitta Breads 4 x 55g (220g) Per 55g Pitta This pack contains 4 … Pita bread has low calories in comparison to wheat bread. There are 90 calories in 1 0.50 pita (1.2 oz) of Meijer Wheat Pita Bread. Amount of potassium in Pita bread: How many carbs are in Pita bread? depending on Calories in Pita Bread. There are 123 calories in 1 medium Whole Wheat Pita Bread. Calorie Breakdown: 4% fat, 83% carbs, 13% prot. Nutrition Facts. Calorie Breakdown: 4% fat, 83% carbs, 13% prot. Contains a low amount of risky components that may include sodium (0%/oz). You have 275 calories from 100 grams of Pita Bread, the 14% of your total daily needs. Start your food diary today! Amount of Proline in Pita bread: How much Serine is in Pita bread? 1 pita. Serving Size: 1 medium (5-1/4" dia) Amount Per Serving. Head to the diet generator and enter the number of calories you want. in. Papa Pita. Same thing, almost. Get full nutrition facts for other ARZ products and all your other favorite brands. Greek Pita. Learn about the number of calories and nutritional and diet information for White Pita Bread. Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Pita Gourmet 100% Whole Wheat Extra Thin Pockets, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, Seattle Sutton's Healthy Eating Spinach, Fruit, and Nut Pita (1500), Seattle Sutton's Healthy Eating Apple & Spinach Stuffed Pita (1500). There are 77 calories in 1 pita, small (28 g) of Pita, Pocket Bread. Amount of Aspartic acid in Pita bread: How much Glutamic acid is in Pita bread? Number of Calories: Based on 1 serving. Learn about the number of calories and nutritional and diet information for Unknown White Pita Bread. Energy. Calories in Iceland 6 Wholemeal Pitta Bread 420g. 0.00g. Pita bread is also helpful for lowering risks of cholesterol and high blood pressure. It isn’t as widely sold, but I can usually find it at Sobeys. Amount of protein in Pita bread: How much Vitamin A is in Pita bread? Our Online Calorie Counter gives you full nutrition facts for all types of Pita Bread. Different kinds of Pita Bread are available in the market. Calories per serving of Pita Pizza 170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia)) 45 calories of Kraft Mozzarella, Fat Free, (0.25 cup) 20 calories of Tomato Sauce, (0.25 cup) 5 calories of Oregano, ground, (1 tsp) Daily Goals. Calorie count for Pita Bread %28wheat%29 and more foods. 200 calories. So long as you aren’t eating sweet breads – like sweet rolls and sugar lacquered pull-aparts – the calories in bread seems to hover between 240 and 290 per 100 grams, which is roughly two half-inch thick slices of bread. Get full nutrition facts and other common serving sizes of Pita Bread including 1 small and 1 oz. 1 pita. How many calories in a Pita Bread? Energy: 61 calories. 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